Prenatal Massage
Cost: CRC
36,000
Duration:
55 min
Body
Prenatal Massage Technique
Prenatal massage uses gentle, supportive techniques adapted specifically for the prenatal and postpartum periods. Pressure, positioning, and movements are carefully adjusted to relieve discomfort while ensuring comfort and safety.
What is a Prenatal Massage?
Prenatal Massage is thoughtfully designed to support the body during pregnancy and the postpartum phase. The treatment focuses on relieving common areas of tension such as the neck, shoulders, lower back, legs, and feet, while promoting relaxation and improved blood and lymphatic circulation. Throughout the session, a warm steam eye mask is placed over the eyes to encourage deep rest, ease sensory strain, and enhance overall relaxation.
The massage is performed using specialized positioning and supportive cushions to ensure comfort and safety, and is recommended beginning in the second trimester, provided the pregnancy is not considered high risk. Combined with gentle, pregnancy-safe aromatherapy and the calming warmth of the steam eye mask, this treatment helps reduce physical discomfort, lower stress levels, and support a more balanced, restorative experience for both body and mind.